Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 313.8
Total Fat 14.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.9 g
Cholesterol 52.2 mg
Sodium 737.0 mg
Potassium 438.2 mg
Total Carbohydrate 27.4 g
Dietary Fiber 8.5 g
Sugars 1.5 g
Protein 21.5 g
Vitamin A 26.2 %
Vitamin B-12 26.0 %
Vitamin B-6 21.9 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 14.7 %
Copper 6.2 %
Folate 6.4 %
Iron 26.2 %
Magnesium 8.2 %
Manganese 10.9 %
Niacin 20.8 %
Pantothenic Acid 3.9 %
Phosphorus 14.1 %
Riboflavin 14.7 %
Selenium 15.8 %
Thiamin 6.5 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with spices

View the full Chili with spices Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with spices

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

100 calories of Bush's Chili Beans, (0.50 cup)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.08 cup)

0 calories of Cinnamon, ground, (0.04 tsp)


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