Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.8 | Total Fat | 19.4 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 0.0 mg |
Sodium | 38.5 mg |
Potassium | 131.0 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 4.1 g |
Sugars | 17.5 g |
Protein | 3.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 14.0 % |
Calcium | 5.5 % |
Copper | 15.6 % |
Folate | 2.9 % |
Iron | 10.7 % |
Magnesium | 11.3 % |
Manganese | 41.6 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 8.8 % |
Riboflavin | 5.6 % |
Selenium | 1.5 % |
Thiamin | 6.2 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chocolate Chip 'lara' Bars
View the full Homemade Chocolate Chip 'lara' Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chocolate Chip 'lara' Bars
74 calories of Chocolate Chips - Enjoy Life Mini-Chips, (14.75 gram(s))
49 calories of Almonds, (0.06 cup, whole)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Pecans, (0.06 cup, halves)
4 calories of Vanilla extract, imitation, alcohol, (0.13 tbsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Homemade Chocolate Chip 'lara' Bars
74 calories of Chocolate Chips - Enjoy Life Mini-Chips, (14.75 gram(s))
49 calories of Almonds, (0.06 cup, whole)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Pecans, (0.06 cup, halves)
4 calories of Vanilla extract, imitation, alcohol, (0.13 tbsp)
0 calories of Salt, (0.02 tsp)
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