Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.8 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 102.7 mg |
| Sodium | 1,802.6 mg |
| Potassium | 1,387.7 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 11.5 g |
| Sugars | 6.1 g |
| Protein | 31.3 g |
| Vitamin A | 208.6 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 53.5 % |
| Vitamin C | 127.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 16.1 % |
| Copper | 16.0 % |
| Folate | 37.0 % |
| Iron | 18.5 % |
| Magnesium | 20.7 % |
| Manganese | 35.1 % |
| Niacin | 49.9 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 38.1 % |
| Riboflavin | 28.1 % |
| Selenium | 24.7 % |
| Thiamin | 19.7 % |
| Zinc | 33.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Veal Stir Fry, use up left over vegtables.
View the full Ground Veal Stir Fry, use up left over vegtables. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Veal Stir Fry, use up left over vegtables.
170 calories of Veal, ground, (0.33 unit, cooked (yield from 1 lb raw meat))
48 calories of Olive Oil, (0.40 tbsp)
48 calories of Olive Oil, (0.40 tbsp)
23 calories of fresh cauliflour, (0.67 cup)
21 calories of WHITE ZINFANDEL, (1 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of White Wine, (1 fl oz)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
11 calories of fresh cauliflour, (0.33 cup)
7 calories of Onion powder, (0.33 tbsp)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Garlic powder, (0.67 tsp)
6 calories of Garlic powder, (0.67 tsp)
5 calories of Onion powder, (0.67 tsp)
3 calories of Garlic, (0.67 clove)
3 calories of Garlic, (0.67 tsp)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Ground Veal Stir Fry, use up left over vegtables.
170 calories of Veal, ground, (0.33 unit, cooked (yield from 1 lb raw meat))
48 calories of Olive Oil, (0.40 tbsp)
48 calories of Olive Oil, (0.40 tbsp)
23 calories of fresh cauliflour, (0.67 cup)
21 calories of WHITE ZINFANDEL, (1 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of White Wine, (1 fl oz)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
11 calories of fresh cauliflour, (0.33 cup)
7 calories of Onion powder, (0.33 tbsp)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Garlic powder, (0.67 tsp)
6 calories of Garlic powder, (0.67 tsp)
5 calories of Onion powder, (0.67 tsp)
3 calories of Garlic, (0.67 clove)
3 calories of Garlic, (0.67 tsp)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
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