Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.2
Total Fat 8.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 62.0 mg
Sodium 1,145.9 mg
Potassium 54.2 mg
Total Carbohydrate 22.5 g
Dietary Fiber 10.6 g
Sugars 1.6 g
Protein 31.1 g
Vitamin A 12.4 %
Vitamin B-12 6.7 %
Vitamin B-6 2.1 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 24.4 %
Copper 0.8 %
Folate 1.8 %
Iron 3.2 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 1.4 %
Phosphorus 8.5 %
Riboflavin 6.2 %
Selenium 8.2 %
Thiamin 0.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paula's Easy Chicken Enchilada Bake

View the full Paula's Easy Chicken Enchilada Bake Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Easy Chicken Enchilada Bake

120 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1.50 serving)

88 calories of Member's Mark Premium Chunk Chicken Breast in water (1/3 cup), (1.25 serving)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)

10 calories of La Victoria Red Taco Sauce, mild, (1.50 tbsp)


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