Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 1.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 4.4 mg
Sodium 45.2 mg
Potassium 505.7 mg
Total Carbohydrate 33.6 g
Dietary Fiber 4.0 g
Sugars 25.0 g
Protein 4.3 g
Vitamin A 11.4 %
Vitamin B-12 2.9 %
Vitamin B-6 11.2 %
Vitamin C 132.6 %
Vitamin D 3.1 %
Vitamin E 3.1 %
Calcium 12.7 %
Copper 6.1 %
Folate 8.5 %
Iron 8.2 %
Magnesium 9.0 %
Manganese 26.2 %
Niacin 5.1 %
Pantothenic Acid 6.1 %
Phosphorus 7.6 %
Riboflavin 8.8 %
Selenium 3.2 %
Thiamin 9.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nobody's Strawberry Watermelon Shakedown

View the full Nobody's Strawberry Watermelon Shakedown Recipe & Instructions
Submitted by: SPARKHEBA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nobody's Strawberry Watermelon Shakedown

58 calories of Strawberries, frozen, unsweetened, (0.75 cup, thawed)

34 calories of Watermelon, (0.75 cup, diced)

24 calories of Granulated Sugar, (1.50 tsp)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

2 calories of Vanilla Extract, (0.13 tsp)


No nutrition or calorie comments found.