Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.4 mg |
| Potassium | 45.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 7.4 g |
| Protein | 2.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.1 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 2.2 % |
| Magnesium | 3.3 % |
| Manganese | 2.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.3 % |
| Selenium | 2.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Pineapple Cornbread Muffins
View the full Low Fat Pineapple Cornbread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Pineapple Cornbread Muffins
35 calories of Yellow Cornmeal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.06 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Low Fat Pineapple Cornbread Muffins
35 calories of Yellow Cornmeal, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.06 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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