Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 9.5 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.2 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus w/Cilantro
View the full Hummus w/Cilantro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus w/Cilantro
44 calories of Tahini, Ziyad brand, 2 tbsp = 1 serving, (0.21 serving)
17 calories of 400g Chickpeas Can (240 g drained), (14.29 gram(s))
1 calories of Lime Juice, (0.14 lime yields)
1 calories of Garlic (1 clove), (0.14 serving)
0 calories of Cilantro, raw, (0.29 tbsp)
0 calories of Fresh Ground Black Pepper, (0.03 tsp)
0 calories of Salt - 1 pinch, (0.14 serving)
Calories per serving of Hummus w/Cilantro
44 calories of Tahini, Ziyad brand, 2 tbsp = 1 serving, (0.21 serving)
17 calories of 400g Chickpeas Can (240 g drained), (14.29 gram(s))
1 calories of Lime Juice, (0.14 lime yields)
1 calories of Garlic (1 clove), (0.14 serving)
0 calories of Cilantro, raw, (0.29 tbsp)
0 calories of Fresh Ground Black Pepper, (0.03 tsp)
0 calories of Salt - 1 pinch, (0.14 serving)