Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.6 mg |
| Sodium | 659.5 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 78.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.2 g |
| Protein | 15.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 5.9 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.7 % |
| Calcium | 9.8 % |
| Copper | 5.0 % |
| Folate | 5.8 % |
| Iron | 3.6 % |
| Magnesium | 3.1 % |
| Manganese | 7.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.3 % |
| Riboflavin | 8.9 % |
| Selenium | 7.4 % |
| Thiamin | 6.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, mushroom and onion pasta bake
View the full Beef, mushroom and onion pasta bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, mushroom and onion pasta bake
183 calories of Budget Macaroni Elbows (per 100g uncooked), (50 gram(s))
137 calories of Budget Macaroni Elbows (per 100g uncooked), (37.50 gram(s))
40 calories of Cheddar Cheese, (10 grams)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
26 calories of Maggi French Onion Soup (prepared with water) 200ml, (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Beef, mushroom and onion pasta bake
183 calories of Budget Macaroni Elbows (per 100g uncooked), (50 gram(s))
137 calories of Budget Macaroni Elbows (per 100g uncooked), (37.50 gram(s))
40 calories of Cheddar Cheese, (10 grams)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
26 calories of Maggi French Onion Soup (prepared with water) 200ml, (0.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))