Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 377.0
Total Fat 26.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 80.0 mg
Sodium 509.5 mg
Potassium 399.0 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 30.0 g
Vitamin A 3.8 %
Vitamin B-12 61.5 %
Vitamin B-6 23.2 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.6 %
Calcium 17.1 %
Copper 4.9 %
Folate 2.5 %
Iron 15.2 %
Magnesium 6.6 %
Manganese 0.9 %
Niacin 20.0 %
Pantothenic Acid 3.9 %
Phosphorus 21.6 %
Riboflavin 13.5 %
Selenium 25.2 %
Thiamin 9.7 %
Zinc 34.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mississippi Roast

View the full Mississippi Roast Recipe & Instructions
Submitted by: AQUINN77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mississippi Roast

309 calories of Beef chuck, arm pot roast, (0.23 lb)

57 calories of Butter, salted, (0.07 stick)

6 calories of Hidden Valley Ranch Dry Seasoning Packet (DRY ONLY), (0.07 oz)

4 calories of Gravy, au jus, dry, (0.40 tsp)


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