Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.5 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 31.0 mg |
| Sodium | 695.0 mg |
| Potassium | 513.9 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.0 g |
| Protein | 3.2 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 126.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 9.5 % |
| Calcium | 4.5 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 6.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooked brussel sprouts
View the full Cooked brussel sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooked brussel sprouts
119 calories of Olive Oil, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
35 calories of Shaved brussel sprouts, (3.30 oz)
3 calories of Lemon juice, (1 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
Calories per serving of Cooked brussel sprouts
119 calories of Olive Oil, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
35 calories of Shaved brussel sprouts, (3.30 oz)
3 calories of Lemon juice, (1 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
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