Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 4.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.1 g
Cholesterol 32.2 mg
Sodium 352.8 mg
Potassium 511.5 mg
Total Carbohydrate 48.0 g
Dietary Fiber 17.0 g
Sugars 7.1 g
Protein 17.1 g
Vitamin A 9.0 %
Vitamin B-12 4.1 %
Vitamin B-6 11.2 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 8.7 %
Copper 13.5 %
Folate 33.1 %
Iron 19.4 %
Magnesium 17.0 %
Manganese 23.2 %
Niacin 8.0 %
Pantothenic Acid 6.2 %
Phosphorus 16.1 %
Riboflavin 6.5 %
Selenium 11.9 %
Thiamin 15.0 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cook Yourself Thin Shrimp Mango Tacos - Modified

View the full Cook Yourself Thin Shrimp Mango Tacos - Modified Recipe & Instructions
Submitted by: RINOAANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cook Yourself Thin Shrimp Mango Tacos - Modified

86 calories of Beans, black, (0.38 cup)

60 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (0.75 serving)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

27 calories of Mangos, (0.25 cup, sliced)

16 calories of Shrimp, cooked, (3 large)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Jalapeno Peppers, (0.25 pepper)


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