Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 32.2 mg |
| Sodium | 352.8 mg |
| Potassium | 511.5 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 17.0 g |
| Sugars | 7.1 g |
| Protein | 17.1 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 8.7 % |
| Copper | 13.5 % |
| Folate | 33.1 % |
| Iron | 19.4 % |
| Magnesium | 17.0 % |
| Manganese | 23.2 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 16.1 % |
| Riboflavin | 6.5 % |
| Selenium | 11.9 % |
| Thiamin | 15.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cook Yourself Thin Shrimp Mango Tacos - Modified
View the full Cook Yourself Thin Shrimp Mango Tacos - Modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cook Yourself Thin Shrimp Mango Tacos - Modified
86 calories of Beans, black, (0.38 cup)
60 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (0.75 serving)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
27 calories of Mangos, (0.25 cup, sliced)
16 calories of Shrimp, cooked, (3 large)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Cook Yourself Thin Shrimp Mango Tacos - Modified
86 calories of Beans, black, (0.38 cup)
60 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (0.75 serving)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
27 calories of Mangos, (0.25 cup, sliced)
16 calories of Shrimp, cooked, (3 large)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
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