Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 28.8
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 28.5 mg
Potassium 206.9 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.8 g
Sugars 3.2 g
Protein 1.3 g
Vitamin A 64.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.9 %
Copper 0.7 %
Folate 1.3 %
Iron 0.5 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 1.3 %
Pantothenic Acid 0.8 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 1.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Namasu

View the full Namasu Recipe & Instructions
Submitted by: CD13425951
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Namasu

11 calories of Carrots, raw, (26.57 grams)

10 calories of daikon, (50.86 gram(s))

7 calories of Granulated Sugar, (0.43 tsp)

1 calories of Lemon Juice, (0.07 fl oz)

0 calories of Cider Vinegar, (0.14 tbsp)


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