Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.5
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 70.2 mg
Sodium 762.9 mg
Potassium 262.4 mg
Total Carbohydrate 17.1 g
Dietary Fiber 0.3 g
Sugars 14.7 g
Protein 26.6 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 34.0 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.6 %
Copper 4.0 %
Folate 1.7 %
Iron 5.6 %
Magnesium 8.8 %
Manganese 5.7 %
Niacin 63.6 %
Pantothenic Acid 9.6 %
Phosphorus 23.2 %
Riboflavin 6.7 %
Selenium 29.9 %
Thiamin 6.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Boneless Chicken Wings

View the full Spicy Boneless Chicken Wings Recipe & Instructions
Submitted by: SLJGEMINI75
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Boneless Chicken Wings

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

32 calories of Honey, (0.50 tbsp)

17 calories of Brown Sugar, (1.50 tsp unpacked)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

5 calories of Garlic, (1.13 tsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of Apple Cider Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.