Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 165.9
Total Fat 14.4 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 55.8 mg
Sodium 214.2 mg
Potassium 65.8 mg
Total Carbohydrate 4.2 g
Dietary Fiber 2.1 g
Sugars 1.2 g
Protein 5.5 g
Vitamin A 32.6 %
Vitamin B-12 2.4 %
Vitamin B-6 2.2 %
Vitamin C 1.6 %
Vitamin D 3.0 %
Vitamin E 0.4 %
Calcium 5.0 %
Copper 0.4 %
Folate 2.5 %
Iron 5.0 %
Magnesium 0.5 %
Manganese 5.5 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 3.5 %
Riboflavin 3.5 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Breakfast Muffins (Primal)

View the full Carrot Cake Breakfast Muffins (Primal) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Breakfast Muffins (Primal)

77 calories of almond meal (almond flour) - 1/4 cup, (0.43 serving)

56 calories of Coconut Oil, (0.03 cup)

22 calories of Egg, fresh, whole, raw, (0.30 large)

13 calories of * Coconut flour topping - 1/4, (0.10 serving)

5 calories of Carrots, raw, (0.10 cup, chopped)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Lemon juice, (0.01 tbsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Himalayan Pink Sea Salt, (0.03 tsp)

0 calories of Liquid Stevia, (0.20 serving)


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