Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 452.6
Total Fat 32.4 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 14.5 g
Cholesterol 101.5 mg
Sodium 273.8 mg
Potassium 862.0 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.9 g
Sugars 1.6 g
Protein 24.6 g
Vitamin A 263.6 %
Vitamin B-12 49.1 %
Vitamin B-6 27.6 %
Vitamin C 35.6 %
Vitamin D 7.6 %
Vitamin E 4.3 %
Calcium 7.2 %
Copper 14.8 %
Folate 11.0 %
Iron 18.3 %
Magnesium 16.3 %
Manganese 14.6 %
Niacin 42.3 %
Pantothenic Acid 15.5 %
Phosphorus 24.4 %
Riboflavin 26.7 %
Selenium 34.0 %
Thiamin 13.5 %
Zinc 35.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Pie (SCD, GF)

View the full Cottage Pie (SCD, GF) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Pie (SCD, GF)

330 calories of Ground beef, lean, (125 grams)

50 calories of Butternut Squash, (125 grams)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

9 calories of Carrots, cooked, (25 grams)

8 calories of Mushrooms, fresh, (37.50 grams)

0 calories of Parsley, (0.50 sprigs)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.06 tsp)


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