Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 477.8 | Total Fat | 31.6 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 57.7 mg |
Sodium | 1,295.3 mg |
Potassium | 122.8 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 2.3 g |
Sugars | 5.8 g |
Protein | 12.5 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 10.6 % |
Copper | 6.2 % |
Folate | 15.5 % |
Iron | 22.7 % |
Magnesium | 3.6 % |
Manganese | 4.0 % |
Niacin | 8.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 12.0 % |
Riboflavin | 8.6 % |
Selenium | 2.6 % |
Thiamin | 12.9 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Bologna Sandwich with pesto
View the full Spicy Bologna Sandwich with pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Bologna Sandwich with pesto
160 calories of Oscar Mayer Bologna (1 slice, 28g), (2 serving)
150 calories of Pesto alla Genovese, (1 serving)
140 calories of Nature's Own Honey Wheat Loaf, (2 slice)
5 calories of Dilusso Chiptole Pepper Mustard, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Spicy Bologna Sandwich with pesto
160 calories of Oscar Mayer Bologna (1 slice, 28g), (2 serving)
150 calories of Pesto alla Genovese, (1 serving)
140 calories of Nature's Own Honey Wheat Loaf, (2 slice)
5 calories of Dilusso Chiptole Pepper Mustard, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)