Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.0 mg |
| Sodium | 123.8 mg |
| Potassium | 865.2 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.4 g |
| Protein | 23.6 g |
| Vitamin A | 41.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 78.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 11.7 % |
| Copper | 11.0 % |
| Folate | 11.7 % |
| Iron | 6.5 % |
| Magnesium | 10.5 % |
| Manganese | 17.9 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.5 % |
| Selenium | 1.3 % |
| Thiamin | 10.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Zucchini Bake
View the full Chicken and Zucchini Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Zucchini Bake
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
6 calories of Banana Peppers, (0.50 medium (4-1/2" long))
3 calories of Green Peppers (bell peppers), (1 tbsp)
Calories per serving of Chicken and Zucchini Bake
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
6 calories of Banana Peppers, (0.50 medium (4-1/2" long))
3 calories of Green Peppers (bell peppers), (1 tbsp)
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