Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 277.8
Total Fat 6.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 168.1 mg
Potassium 203.3 mg
Total Carbohydrate 53.5 g
Dietary Fiber 2.4 g
Sugars 26.8 g
Protein 1.8 g
Vitamin A 187.3 %
Vitamin B-12 0.1 %
Vitamin B-6 2.7 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 4.6 %
Copper 7.2 %
Folate 3.6 %
Iron 11.3 %
Magnesium 6.2 %
Manganese 29.3 %
Niacin 4.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.2 %
Riboflavin 4.8 %
Selenium 3.1 %
Thiamin 3.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in dairy-free pumpkin chiffon pie

View the full dairy-free pumpkin chiffon pie Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of dairy-free pumpkin chiffon pie

124 calories of Pie crust, graham cracker, (0.12 pie shell (9" dia))

50 calories of Brown Sugar, (0.06 cup, packed)

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Western Family Fat Free Cool Whip, (3 tbsp)

20 calories of Pumpkin, canned, without salt, (0.24 cup)

7 calories of Pumpkin Pie spice, (0.38 tbsp)


Nutrition & Calorie Comments  

Cool Whip contains milk protein and many graham cracker pie crusts call for butter. THIS IS NOT DAIRY FREE!