Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 37.7 mg |
| Sodium | 1,128.1 mg |
| Potassium | 386.6 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.2 g |
| Protein | 20.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.0 % |
| Copper | 13.9 % |
| Folate | 23.8 % |
| Iron | 17.3 % |
| Magnesium | 9.6 % |
| Manganese | 31.1 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.0 % |
| Riboflavin | 8.9 % |
| Selenium | 7.6 % |
| Thiamin | 14.4 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Chicken Soup
View the full Tuscan Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Chicken Soup
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
51 calories of Orzo Pasta, (0.08 cup)
22 calories of Stewed Tomatoes, (0.33 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Tuscan Chicken Soup
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
51 calories of Orzo Pasta, (0.08 cup)
22 calories of Stewed Tomatoes, (0.33 cup)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
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