Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.7
Total Fat 8.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 80.0 mg
Sodium 1,108.1 mg
Potassium 383.1 mg
Total Carbohydrate 21.6 g
Dietary Fiber 4.5 g
Sugars 6.6 g
Protein 25.7 g
Vitamin A 42.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 84.9 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.1 %
Copper 6.7 %
Folate 7.6 %
Iron 23.5 %
Magnesium 5.3 %
Manganese 11.3 %
Niacin 5.1 %
Pantothenic Acid 3.7 %
Phosphorus 4.9 %
Riboflavin 4.9 %
Selenium 1.2 %
Thiamin 6.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in touched up turkey meat sauce

View the full touched up turkey meat sauce Recipe & Instructions
Submitted by: CFMONT29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of touched up turkey meat sauce

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

30 calories of Muir Glen Tomato Sauce, (0.25 cup)

26 calories of Muir Glen Diced Tomatoes (14 oz. can), (0.25 serving)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Paprika, (0.25 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Rosemary, dried, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Basil, (0.06 tsp)

0 calories of Marjoram, dried, (0.06 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of dry mustard, (0.06 tsp)

0 calories of Bay Leaf 1 leaf, (0.50 serving)


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