Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 11.4 mg |
| Sodium | 199.9 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.7 g |
| Protein | 12.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 2.0 % |
| Folate | 1.2 % |
| Iron | 4.7 % |
| Magnesium | 3.7 % |
| Manganese | 0.4 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 14.7 % |
| Riboflavin | 4.0 % |
| Selenium | 46.4 % |
| Thiamin | 1.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad w/Ritz Crackers
View the full Tuna Salad w/Ritz Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad w/Ritz Crackers
85 calories of Tuna, Canned in Light Oil, (0.25 can)
68 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.75 serving)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)
15 calories of Pickle Relish, (0.75 tbsp)
Calories per serving of Tuna Salad w/Ritz Crackers
85 calories of Tuna, Canned in Light Oil, (0.25 can)
68 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.75 serving)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)
15 calories of Pickle Relish, (0.75 tbsp)
Calories in Similar Recipes
- Baked in the oven for a crispy top.
-
My Family's Favorite Casserole.
It could also be fried as fish cakes, but I usually bake it for ... - Ever so quick and delicious
- Good snack pre-or-post workout!
- Nice light meal when you don't feel like a lot of effort
- One handed lunch food
- crunchy tuna salad
- This recipe is from the San Francisco Chronicle