Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 65.2
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.8 mg
Sodium 94.2 mg
Potassium 38.5 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.7 g
Sugars 3.5 g
Protein 2.8 g
Vitamin A 0.9 %
Vitamin B-12 2.5 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 2.5 %
Vitamin E 3.2 %
Calcium 5.0 %
Copper 0.4 %
Folate 1.4 %
Iron 2.3 %
Magnesium 1.0 %
Manganese 7.1 %
Niacin 0.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.3 %
Riboflavin 2.3 %
Selenium 0.7 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pancakes to Die For!

View the full Whole Wheat Pancakes to Die For! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pancakes to Die For!

32 calories of Whole Wheat Flour, (0.08 cup)

10 calories of Reduced fat 2 percent milk, (0.08 cup)

8 calories of Eggland's Best Large Egg, (0.13 serving)

6 calories of Trader Joe's Organic Sugar, Evaporated Cane Juice, (0.38 tsp)

5 calories of Apple Sauce Cinnamon Organic Trader Joe's, (7.94 gram(s))

1 calories of Wheat bran, crude, (0.01 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Oat Bran, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.16 tsp)


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