Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 45.0 mg |
| Sodium | 243.8 mg |
| Potassium | 526.6 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 19.9 g |
| Protein | 28.6 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 15.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.4 % |
| Calcium | 147.1 % |
| Copper | 7.3 % |
| Folate | 4.7 % |
| Iron | 5.8 % |
| Magnesium | 14.4 % |
| Manganese | 11.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.0 % |
| Riboflavin | 31.0 % |
| Selenium | 1.5 % |
| Thiamin | 2.9 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Vanilla High Protein Fruit Smoothie
View the full Strawberry Vanilla High Protein Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Vanilla High Protein Fruit Smoothie
100 calories of Vanilla cream shake - Whey Protein (body shaping formula), (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
75 calories of Frozen strawberries, (1.50 cup)
65 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.50 serving)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
Calories per serving of Strawberry Vanilla High Protein Fruit Smoothie
100 calories of Vanilla cream shake - Whey Protein (body shaping formula), (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
75 calories of Frozen strawberries, (1.50 cup)
65 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.50 serving)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)