Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 675.6
Total Fat 53.5 g
Saturated Fat 21.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 23.3 g
Cholesterol 170.0 mg
Sodium 603.9 mg
Potassium 1,127.3 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.7 g
Sugars 4.7 g
Protein 38.0 g
Vitamin A 133.1 %
Vitamin B-12 88.7 %
Vitamin B-6 35.6 %
Vitamin C 12.9 %
Vitamin D 9.5 %
Vitamin E 3.9 %
Calcium 5.2 %
Copper 20.6 %
Folate 11.0 %
Iron 24.7 %
Magnesium 15.6 %
Manganese 11.2 %
Niacin 63.3 %
Pantothenic Acid 16.5 %
Phosphorus 37.8 %
Riboflavin 39.5 %
Selenium 44.9 %
Thiamin 14.4 %
Zinc 51.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savoury mince (SCD)

View the full Savoury mince (SCD) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savoury mince (SCD)

620 calories of Ground beef, (200 grams)

20 calories of Carrots, raw, (50 grams)

16 calories of Beef stock, home-prepared, (0.50 cup)

11 calories of Mushrooms, fresh, (50 grams)

8 calories of Zucchini, (50 grams)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.08 tsp)


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