Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.9 mg |
| Potassium | 902.6 mg |
| Total Carbohydrate | 75.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 56.0 g |
| Protein | 3.5 g |
| Vitamin A | 82.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 43.5 % |
| Vitamin C | 151.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 16.2 % |
| Copper | 7.2 % |
| Folate | 6.4 % |
| Iron | 14.8 % |
| Magnesium | 10.1 % |
| Manganese | 45.0 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 43.2 % |
| Selenium | 12.1 % |
| Thiamin | 4.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Grass Smoothie
View the full Wheat Grass Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Grass Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
120 calories of R.W. Knudsen Organic Apple 100% Juice, (1 serving)
38 calories of Blueberry juice, Organic, (2 oz)
35 calories of Amazing Grass Organic Wheat Grass, (1 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Wheat Grass Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
120 calories of R.W. Knudsen Organic Apple 100% Juice, (1 serving)
38 calories of Blueberry juice, Organic, (2 oz)
35 calories of Amazing Grass Organic Wheat Grass, (1 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
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