Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 403.4 mg |
| Potassium | 108.9 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.4 g |
| Protein | 19.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 140.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 2.5 % |
| Folate | 0.0 % |
| Iron | 10.2 % |
| Magnesium | 2.3 % |
| Manganese | 3.8 % |
| Niacin | 92.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 180.2 % |
| Selenium | 10.3 % |
| Thiamin | 205.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sausage Bites
View the full Vegan Sausage Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sausage Bites
82 calories of Bob's Red Mill Vital Wheat Gluten, (0.17 cup)
20 calories of Olive Oil Flavorite brand pure olive oil, (0.17 tbsp)
20 calories of KAL Nutritional Yeast Flakes, (0.50 tbsp)
12 calories of Henry's Large Nutritional Yeast FLakes, (0.50 tbsp)
2 calories of Fennel seed, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Dried Oregano, (0.17 tsp)
0 calories of Salt - Iodized Sea Salt, (0.17 tsp)
0 calories of Crushed Red Pepper, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Vegan Sausage Bites
82 calories of Bob's Red Mill Vital Wheat Gluten, (0.17 cup)
20 calories of Olive Oil Flavorite brand pure olive oil, (0.17 tbsp)
20 calories of KAL Nutritional Yeast Flakes, (0.50 tbsp)
12 calories of Henry's Large Nutritional Yeast FLakes, (0.50 tbsp)
2 calories of Fennel seed, (0.33 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Dried Oregano, (0.17 tsp)
0 calories of Salt - Iodized Sea Salt, (0.17 tsp)
0 calories of Crushed Red Pepper, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))