Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.7
Total Fat 11.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 2.6 g
Cholesterol 37.5 mg
Sodium 413.8 mg
Potassium 158.4 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.1 g
Sugars 2.5 g
Protein 14.1 g
Vitamin A 0.8 %
Vitamin B-12 35.2 %
Vitamin B-6 12.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.2 %
Copper 2.3 %
Folate 0.8 %
Iron 8.0 %
Magnesium 5.6 %
Manganese 3.6 %
Niacin 47.1 %
Pantothenic Acid 1.5 %
Phosphorus 11.9 %
Riboflavin 3.1 %
Selenium 81.6 %
Thiamin 1.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad easy

View the full Tuna salad easy Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad easy

87 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.50 tbsp)

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

3 calories of Celery seed, (0.13 tbsp)

0 calories of Splenda, (0.13 tsp)


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