Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 138.7 mg |
| Potassium | 724.9 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 7.0 g |
| Protein | 9.4 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 15.9 % |
| Copper | 2.7 % |
| Folate | 3.8 % |
| Iron | 20.3 % |
| Magnesium | 2.6 % |
| Manganese | 11.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.7 % |
| Selenium | 4.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta e Fagioli
View the full Pasta e Fagioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta e Fagioli
49 calories of PC Blue Menu Black Beans, no salt added, (2.16 oz)
49 calories of PC Blue Menu White Kidney Beans, no salt added, (2.16 oz)
30 calories of Sunflower Oil, (0.25 tbsp)
21 calories of PC Blue Menu Diced Tomatoes, no salt added, (3.38 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Macaroni, whole-wheat, (0.06 cup elbow shaped)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of PC Blue Menu No Salt Added Beef Broth, (3.75 oz)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 tsp)
Calories per serving of Pasta e Fagioli
49 calories of PC Blue Menu Black Beans, no salt added, (2.16 oz)
49 calories of PC Blue Menu White Kidney Beans, no salt added, (2.16 oz)
30 calories of Sunflower Oil, (0.25 tbsp)
21 calories of PC Blue Menu Diced Tomatoes, no salt added, (3.38 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Macaroni, whole-wheat, (0.06 cup elbow shaped)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of PC Blue Menu No Salt Added Beef Broth, (3.75 oz)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 tsp)