Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.8
  • Total Fat 4.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 168.9 mg
  • Potassium 332.1 mg
  • Total Carbohydrate 20.6 g
  • Dietary Fiber 4.6 g
  • Sugars 12.3 g
  • Protein 20.2 g
  • Vitamin A 11.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 54.4 %
  • Vitamin D 25.0 %
  • Vitamin E 54.9 %
  • Calcium 58.5 %
  • Copper 3.1 %
  • Folate 4.5 %
  • Iron 8.9 %
  • Magnesium 7.0 %
  • Manganese 16.5 %
  • Niacin 3.7 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 3.8 %
  • Riboflavin 3.3 %
  • Selenium 0.9 %
  • Thiamin 2.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry yogurt Smoothie

View the full Berry yogurt Smoothie Recipe & Instructions
Submitted by: PASQUALE51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry yogurt Smoothie

55 calories of Bodylogix Natural Isolate Whey Protein Power, Vanilla Bean (29g scoop), (14.50 gram(s))

45 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (1 cup)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

33 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (2 oz)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


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