Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 332.2
Total Fat 16.6 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.5 g
Cholesterol 213.2 mg
Sodium 936.5 mg
Potassium 201.9 mg
Total Carbohydrate 31.3 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 17.1 g
Vitamin A 82.4 %
Vitamin B-12 8.1 %
Vitamin B-6 7.2 %
Vitamin C 9.0 %
Vitamin D 11.2 %
Vitamin E 0.2 %
Calcium 38.0 %
Copper 3.1 %
Folate 17.9 %
Iron 15.7 %
Magnesium 7.6 %
Manganese 20.7 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 12.2 %
Riboflavin 14.4 %
Selenium 1.1 %
Thiamin 1.8 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Rolls

View the full Breakfast Rolls Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Rolls

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

80 calories of Velveeta Cheese Product, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

20 calories of Butter, unsalted, (0.20 tbsp)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)

8 calories of Whole Milk / Vitamin D, (0.05 cup)


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