Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 50.3
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 107.5 mg
Potassium 239.9 mg
Total Carbohydrate 8.4 g
Dietary Fiber 4.0 g
Sugars 0.1 g
Protein 2.7 g
Vitamin A 15.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 30.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.3 %
Copper 3.8 %
Folate 10.7 %
Iron 8.1 %
Magnesium 8.9 %
Manganese 14.5 %
Niacin 4.6 %
Pantothenic Acid 1.0 %
Phosphorus 4.2 %
Riboflavin 7.1 %
Selenium 1.2 %
Thiamin 7.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Green Bean Fries

View the full Oven Roasted Green Bean Fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Green Bean Fries

34 calories of Green Beans (snap), (1 cup)

13 calories of Seeds - Sesame Seeds (1 tbsp), (2.25 gram)

2 calories of onion powder, (0.25 tsp)

1 calories of Dales Steak Seasoing, (0.08 tbsp)

0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)


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