Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 115.9 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 372.2 mg |
Potassium | 507.4 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 3.4 g |
Sugars | 1.6 g |
Protein | 6.5 g |
Vitamin A | 34.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 25.1 % |
Vitamin D | 1.1 % |
Vitamin E | 6.3 % |
Calcium | 7.7 % |
Copper | 12.6 % |
Folate | 8.3 % |
Iron | 8.9 % |
Magnesium | 12.9 % |
Manganese | 34.0 % |
Niacin | 8.9 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 11.8 % |
Riboflavin | 6.5 % |
Selenium | 8.0 % |
Thiamin | 7.7 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bubba's noodle and cheese free eggplant lasagna
View the full bubba's noodle and cheese free eggplant lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bubba's noodle and cheese free eggplant lasagna
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
35 calories of Tofu, extra firm, (0.08 block)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 medium (2" dia, 5" long, raw))
5 calories of Onions, raw, (0.08 large)
2 calories of Vegan Grated Topping, (0.33 tsp)
2 calories of Carrots, raw, (0.08 carrot (7-1/2"))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
0 calories of Parsley, (0.25 sprigs)
Calories per serving of bubba's noodle and cheese free eggplant lasagna
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
35 calories of Tofu, extra firm, (0.08 block)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
8 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 medium (2" dia, 5" long, raw))
5 calories of Onions, raw, (0.08 large)
2 calories of Vegan Grated Topping, (0.33 tsp)
2 calories of Carrots, raw, (0.08 carrot (7-1/2"))
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
0 calories of Parsley, (0.25 sprigs)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195 - Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!
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