Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 18.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.1 g
Cholesterol 89.4 mg
Sodium 164.8 mg
Potassium 230.0 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 16.3 g
Vitamin A 1.0 %
Vitamin B-12 30.8 %
Vitamin B-6 10.9 %
Vitamin C 1.4 %
Vitamin D 1.7 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 3.2 %
Folate 3.1 %
Iron 8.3 %
Magnesium 3.7 %
Manganese 1.5 %
Niacin 17.2 %
Pantothenic Acid 2.9 %
Phosphorus 12.4 %
Riboflavin 11.2 %
Selenium 17.1 %
Thiamin 2.9 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Meatloaf

View the full Low Carb Meatloaf Recipe & Instructions
Submitted by: STUDENTMOMMY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Meatloaf

200 calories of Ground beef, lean, (2.67 oz)

14 calories of Pork Rinds(Baken-ets Fried Pork Skins)(14g), (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Bacon - Farmland Thick Sliced Bacon, (0.17 serving)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)


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