Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 473.4
Total Fat 30.4 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 16.7 g
Cholesterol 113.4 mg
Sodium 165.9 mg
Potassium 855.1 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 46.2 g
Vitamin A 0.6 %
Vitamin B-12 115.3 %
Vitamin B-6 49.2 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 1.5 %
Copper 8.8 %
Folate 4.7 %
Iron 26.1 %
Magnesium 12.3 %
Manganese 2.0 %
Niacin 53.7 %
Pantothenic Acid 7.8 %
Phosphorus 45.0 %
Riboflavin 20.4 %
Selenium 59.0 %
Thiamin 17.0 %
Zinc 54.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Taco Flank Steak

View the full Mexican Taco Flank Steak Recipe & Instructions
Submitted by: IDEZINE58
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Taco Flank Steak

349 calories of Flank Steak, (0.50 lb)

115 calories of Olive Oil, (0.06 cup)

5 calories of Lime Juice, (0.50 lime yields)

0 calories of Cilantro, raw, (1 tbsp)


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