Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 199.5 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 23.3 mg |
Sodium | 343.9 mg |
Potassium | 93.8 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 1.6 g |
Sugars | 6.0 g |
Protein | 6.5 g |
Vitamin A | 9.6 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 9.6 % |
Vitamin C | 25.8 % |
Vitamin D | 0.6 % |
Vitamin E | 1.2 % |
Calcium | 19.2 % |
Copper | 2.6 % |
Folate | 10.3 % |
Iron | 6.1 % |
Magnesium | 3.0 % |
Manganese | 4.4 % |
Niacin | 4.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 10.7 % |
Riboflavin | 10.7 % |
Selenium | 3.9 % |
Thiamin | 9.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Corn Bread Jalapeno Poppers
View the full Cheddar Corn Bread Jalapeno Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Corn Bread Jalapeno Poppers
113 calories of "Jiffy" Corn Muffin / baked, (25.33 gram(s))
77 calories of Cheddar Cheese, (0.17 cup, shredded)
11 calories of Jalapeno Peppers, (2.50 pepper)
Calories per serving of Cheddar Corn Bread Jalapeno Poppers
113 calories of "Jiffy" Corn Muffin / baked, (25.33 gram(s))
77 calories of Cheddar Cheese, (0.17 cup, shredded)
11 calories of Jalapeno Peppers, (2.50 pepper)
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