Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 421.4 mg |
| Potassium | 152.2 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.7 g |
| Protein | 5.8 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 56.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.1 % |
| Copper | 1.5 % |
| Folate | 14.0 % |
| Iron | 2.0 % |
| Magnesium | 2.7 % |
| Manganese | 5.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.8 % |
| Selenium | 1.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken and Broccoli Alfredo
View the full Baked Chicken and Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken and Broccoli Alfredo
187 calories of Tinkyada Brown Rice Fusilli, (0.89 serving)
95 calories of Chicken - Chicken Breast, (2 oz)
80 calories of Wegmans Italian Classics Alfredo Sauce, (0.25 cup)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
Calories per serving of Baked Chicken and Broccoli Alfredo
187 calories of Tinkyada Brown Rice Fusilli, (0.89 serving)
95 calories of Chicken - Chicken Breast, (2 oz)
80 calories of Wegmans Italian Classics Alfredo Sauce, (0.25 cup)
18 calories of Broccoli, cooked, (0.33 cup, chopped)