Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 6.1 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 4,690.1 mg |
Potassium | 45.9 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 0.2 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.3 % |
Copper | 1.0 % |
Folate | 1.2 % |
Iron | 0.8 % |
Magnesium | 0.7 % |
Manganese | 1.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.5 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmer's Market: Fresh Salsa
View the full Farmer's Market: Fresh Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmer's Market: Fresh Salsa
4 calories of Red Ripe Tomatoes, (16.94 grams)
2 calories of Leeks, (3.31 grams)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of cilantro (fresh), (0.01 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Cumin - ground (1 tsp), (0.03 tsp)
0 calories of Peppers, banana, hot (Wegmans) - 1 oz/28g, (9.88 gram)
Calories per serving of Farmer's Market: Fresh Salsa
4 calories of Red Ripe Tomatoes, (16.94 grams)
2 calories of Leeks, (3.31 grams)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of cilantro (fresh), (0.01 cup)
0 calories of Salt, (0.06 tsp)
0 calories of Cumin - ground (1 tsp), (0.03 tsp)
0 calories of Peppers, banana, hot (Wegmans) - 1 oz/28g, (9.88 gram)
Calories in Similar Recipes
- This is an amazing salsa best made with fresh ingredients.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming...
- Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- A quick dinner the whole family will enjoy.
- Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
- This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil...
- I love this as my main dish but you can add some grilled chicken if you just can't live without meat!...
- Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
- A great summer snack!
- This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made...
- An easy, fast, and lower fat version of this restaurant favorite.