Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 32.4 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 18.6 mg |
Sodium | 34.9 mg |
Potassium | 65.7 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 1.6 g |
Sugars | 0.2 g |
Protein | 2.0 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.7 % |
Vitamin D | 1.0 % |
Vitamin E | 0.1 % |
Calcium | 1.4 % |
Copper | 4.5 % |
Folate | 1.2 % |
Iron | 3.5 % |
Magnesium | 3.2 % |
Manganese | 5.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.1 % |
Riboflavin | 1.5 % |
Selenium | 0.5 % |
Thiamin | 0.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Carb Zucchini and Bean Brownies
View the full Slow Carb Zucchini and Bean Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Carb Zucchini and Bean Brownies
9 calories of Black beans (GOYA) Frijoles Negros Low Sodium, (0.05 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of xylitol, (0.01 cup)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Instant espresso powder, (0.01 tsp)
Calories per serving of Slow Carb Zucchini and Bean Brownies
9 calories of Black beans (GOYA) Frijoles Negros Low Sodium, (0.05 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of xylitol, (0.01 cup)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Instant espresso powder, (0.01 tsp)