Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 107.1 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 0.5 mg |
Potassium | 226.6 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 4.6 g |
Sugars | 20.6 g |
Protein | 0.5 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 18.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 2.0 % |
Copper | 6.9 % |
Folate | 2.3 % |
Iron | 2.5 % |
Magnesium | 2.8 % |
Manganese | 13.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.7 % |
Riboflavin | 2.8 % |
Selenium | 1.6 % |
Thiamin | 2.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Exotic Apple-Pear Butter
View the full Exotic Apple-Pear Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exotic Apple-Pear Butter
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
39 calories of Pears, fresh, (0.38 pear, large (approx 2 per lb))
13 calories of Maple Syrup, (0.25 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
Calories per serving of Exotic Apple-Pear Butter
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
39 calories of Pears, fresh, (0.38 pear, large (approx 2 per lb))
13 calories of Maple Syrup, (0.25 tbsp)
1 calories of Lemon Juice, (0.13 fl oz)
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