Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 42.3 mg |
| Sodium | 505.1 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.9 g |
| Protein | 15.1 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.0 % |
| Copper | 3.7 % |
| Folate | 0.6 % |
| Iron | 8.2 % |
| Magnesium | 0.8 % |
| Manganese | 1.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 3.0 % |
| Selenium | 2.2 % |
| Thiamin | 7.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade turkey, chicken & veggie soup
View the full Homemade turkey, chicken & veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade turkey, chicken & veggie soup
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
31 calories of Lipton Soup Secrets Chicken Noodle, (0.40 serving)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
15 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (21.95 gram(s))
9 calories of Bird's Eye Recipe Ready sliced carrots, (0.25 serving)
6 calories of Bird's Eye Recipe Ready Chopped Seasoning Blend green & red peppers, celery, onions, (0.25 serving)
5 calories of Stewed Tomatoes, (20.55 grams)
3 calories of Shiitake Mushrooms, (5.65 grams)
2 calories of Swanson Natural Goodness Chicken Broth, (0.15 cup)
2 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.05 cup)
Calories per serving of Homemade turkey, chicken & veggie soup
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
31 calories of Lipton Soup Secrets Chicken Noodle, (0.40 serving)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
15 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (21.95 gram(s))
9 calories of Bird's Eye Recipe Ready sliced carrots, (0.25 serving)
6 calories of Bird's Eye Recipe Ready Chopped Seasoning Blend green & red peppers, celery, onions, (0.25 serving)
5 calories of Stewed Tomatoes, (20.55 grams)
3 calories of Shiitake Mushrooms, (5.65 grams)
2 calories of Swanson Natural Goodness Chicken Broth, (0.15 cup)
2 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.05 cup)
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