Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 325.4 mg |
| Potassium | 373.7 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 11.4 g |
| Sugars | 17.8 g |
| Protein | 13.8 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.0 % |
| Copper | 5.2 % |
| Folate | 11.1 % |
| Iron | 11.7 % |
| Magnesium | 8.9 % |
| Manganese | 12.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.5 % |
| Selenium | 1.5 % |
| Thiamin | 3.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Peanut Butter & Banana Breakfast Wrap
View the full Spinach Peanut Butter & Banana Breakfast Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Peanut Butter & Banana Breakfast Wrap
100 calories of Fit & Active - Multi Gran Wraps (53g / Wrap), (53 gram(s))
90 calories of Aldi Peanut Delight Natural Creamy Peanut Butter (2 tbsp), (1 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Spinach Peanut Butter & Banana Breakfast Wrap
100 calories of Fit & Active - Multi Gran Wraps (53g / Wrap), (53 gram(s))
90 calories of Aldi Peanut Delight Natural Creamy Peanut Butter (2 tbsp), (1 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
3 calories of Spinach, fresh, (0.50 cup)