Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 210.3 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 17.1 mg |
Sodium | 406.7 mg |
Potassium | 357.8 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 2.6 g |
Sugars | 0.2 g |
Protein | 6.4 g |
Vitamin A | 3.4 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 13.7 % |
Vitamin D | 0.4 % |
Vitamin E | 4.0 % |
Calcium | 13.3 % |
Copper | 8.1 % |
Folate | 6.1 % |
Iron | 3.4 % |
Magnesium | 6.2 % |
Manganese | 7.8 % |
Niacin | 6.1 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 12.9 % |
Riboflavin | 7.1 % |
Selenium | 3.9 % |
Thiamin | 9.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierogi Lasagna
View the full Pierogi Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierogi Lasagna
81 calories of Mashed Potatoes, (0.50 cup)
57 calories of Olive Oil, (0.03 cup)
57 calories of Cheddar Cheese, (0.50 oz)
18 calories of Pasta, Lasagna Noodles, (0.17 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Pierogi Lasagna
81 calories of Mashed Potatoes, (0.50 cup)
57 calories of Olive Oil, (0.03 cup)
57 calories of Cheddar Cheese, (0.50 oz)
18 calories of Pasta, Lasagna Noodles, (0.17 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Pepper, black, (0.04 tsp)
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