Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 187.2 mg |
| Potassium | 183.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.8 g |
| Protein | 5.3 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.7 % |
| Copper | 4.1 % |
| Folate | 16.9 % |
| Iron | 6.6 % |
| Magnesium | 5.0 % |
| Manganese | 7.5 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.3 % |
| Selenium | 1.1 % |
| Thiamin | 14.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lewiston Pasta Salad
View the full Lewiston Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lewiston Pasta Salad
48 calories of Pasta - Ronzoni Garden Delight Penne, (0.25 serving)
41 calories of Beans, red kidney, (0.19 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
Calories per serving of Lewiston Pasta Salad
48 calories of Pasta - Ronzoni Garden Delight Penne, (0.25 serving)
41 calories of Beans, red kidney, (0.19 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)