Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.5
Total Fat 10.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.1 g
Cholesterol 65.0 mg
Sodium 318.0 mg
Potassium 42.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 1.6 g
Sugars 16.7 g
Protein 27.2 g
Vitamin A 80.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.2 %
Copper 1.0 %
Folate 4.1 %
Iron 3.7 %
Magnesium 0.7 %
Manganese 3.3 %
Niacin 2.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 2.7 %
Selenium 4.0 %
Thiamin 4.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bittersweet Farm Chicken with glazed carrots

View the full Bittersweet Farm Chicken with glazed carrots Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bittersweet Farm Chicken with glazed carrots

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

53 calories of cant believe butter light- (cmmci), (3 tsp)

48 calories of Honey, (0.75 tbsp)

27 calories of Flour, white, (0.06 cup)

23 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2 oz)

4 calories of Lemon Juice, (0.06 cup)

3 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.50 serving)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)


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