Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.0
Total Fat 4.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 65.0 mg
Sodium 272.1 mg
Potassium 64.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.8 g
Sugars 4.8 g
Protein 26.2 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 2.1 %
Folate 4.3 %
Iron 3.5 %
Magnesium 1.6 %
Manganese 8.4 %
Niacin 2.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.9 %
Riboflavin 0.5 %
Selenium 3.0 %
Thiamin 3.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Rolls

View the full Curried Chicken Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Rolls

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

35 calories of White Rice, long grain, cooked, (0.17 cup)

17 calories of Raisins, (0.04 cup (not packed))

13 calories of Cooking Wine, White, (1.33 tbsp)

8 calories of 1 med yellow onion, (0.17 serving)

6 calories of cant believe butter light- (cmmci), (0.33 tsp)

1 calories of Splenda Brown Sugar Blend, (0.08 tsp)

1 calories of Curry powder, (0.17 tsp)

1 calories of Knorr Chicken Bouillon, (0.17 tsp)

0 calories of Poultry seasoning, (0.08 tsp)

0 calories of Parsley, (0.17 tbsp)


No nutrition or calorie comments found.