Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 492.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.0 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.2 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reggano Roasted Garlic & Oil Couscous
View the full Reggano Roasted Garlic & Oil Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reggano Roasted Garlic & Oil Couscous
210 calories of Reggano Roasted Garlic & Olive Oil Flavored Couscous Mix (5.8ox box-3servings), (1 serving)
26 calories of Wildtree Natural Grapeseed Oil (1tb/14g), (0.22 serving)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Reggano Roasted Garlic & Oil Couscous
210 calories of Reggano Roasted Garlic & Olive Oil Flavored Couscous Mix (5.8ox box-3servings), (1 serving)
26 calories of Wildtree Natural Grapeseed Oil (1tb/14g), (0.22 serving)
0 calories of Water, tap, (0.42 cup (8 fl oz))