Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.5
Total Fat 18.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.6 g
Cholesterol 127.7 mg
Sodium 1,340.9 mg
Potassium 252.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.3 g
Sugars 5.3 g
Protein 18.2 g
Vitamin A 2.7 %
Vitamin B-12 32.4 %
Vitamin B-6 11.9 %
Vitamin C 2.5 %
Vitamin D 2.2 %
Vitamin E 1.6 %
Calcium 6.1 %
Copper 4.8 %
Folate 7.9 %
Iron 13.8 %
Magnesium 5.6 %
Manganese 8.2 %
Niacin 22.0 %
Pantothenic Acid 5.8 %
Phosphorus 15.9 %
Riboflavin 19.6 %
Selenium 29.6 %
Thiamin 14.1 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton onion soup Meatloaf

View the full Lipton onion soup Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton onion soup Meatloaf

200 calories of Ground beef, lean, (2.67 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

24 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Ketchup, Heinz, (1 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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