Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 461.2
Total Fat 12.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 92.5 mg
Sodium 940.7 mg
Potassium 125.2 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.3 g
Sugars 3.1 g
Protein 73.6 g
Vitamin A 44.5 %
Vitamin B-12 18.0 %
Vitamin B-6 7.2 %
Vitamin C 5.1 %
Vitamin D 1.1 %
Vitamin E 1.2 %
Calcium 19.4 %
Copper 3.5 %
Folate 11.9 %
Iron 4.5 %
Magnesium 6.2 %
Manganese 12.2 %
Niacin 1.5 %
Pantothenic Acid 3.3 %
Phosphorus 17.8 %
Riboflavin 15.3 %
Selenium 23.3 %
Thiamin 3.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pronto Stuffed Pasta Shells

View the full Pronto Stuffed Pasta Shells Recipe & Instructions
Submitted by: PAULA.ANTES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pronto Stuffed Pasta Shells

168 calories of Keto, Pasta Shells, 35g, (1.50 serving)

125 calories of Cottage Cheese, Nonfat, (4 oz)

110 calories of Bertolli Alfredo Sauce, (0.25 cup)

58 calories of Valley Fresh Chunk White Chicken - Pouch, (1.67 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Spinach, frozen, (0.11 package (10 oz) yields)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Basil, (0.17 tbsp)


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