Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 349.4
Total Fat 7.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.4 g
Cholesterol 169.1 mg
Sodium 564.7 mg
Potassium 461.3 mg
Total Carbohydrate 34.6 g
Dietary Fiber 6.0 g
Sugars 2.6 g
Protein 37.1 g
Vitamin A 6.9 %
Vitamin B-12 15.6 %
Vitamin B-6 15.6 %
Vitamin C 61.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 21.9 %
Copper 12.1 %
Folate 10.9 %
Iron 24.2 %
Magnesium 18.4 %
Manganese 16.2 %
Niacin 13.1 %
Pantothenic Acid 4.8 %
Phosphorus 35.7 %
Riboflavin 7.8 %
Selenium 41.6 %
Thiamin 8.4 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish & Shrimp Tacos

View the full Fish & Shrimp Tacos Recipe & Instructions
Submitted by: HEIDIJUNEBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish & Shrimp Tacos

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

60 calories of FISH - Mahi Mahi, (2 oz)

56 calories of Shrimp, cooked, (2 oz)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Greek Yogurt, plain, nonfat - Kirkland Signature - Costco, (0.13 cup)

18 calories of Cabbage, fresh, (1 cup, shredded)

10 calories of Limes, (0.50 fruit (2" dia))

10 calories of McCormick Original Taco Seasoning Mix (2 tsp), (0.50 serving)

2 calories of Jalapeno Peppers, (0.50 pepper)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.