Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 478.0 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 73.7 mg |
Sodium | 187.2 mg |
Potassium | 400.0 mg |
Total Carbohydrate | 62.5 g |
Dietary Fiber | 6.4 g |
Sugars | 8.3 g |
Protein | 36.9 g |
Vitamin A | 1.1 % | Vitamin B-12 | 8.8 % |
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Vitamin B-6 | 33.8 % |
Vitamin C | 20.3 % |
Vitamin D | 3.3 % |
Vitamin E | 1.1 % |
Calcium | 4.5 % |
Copper | 7.5 % |
Folate | 3.8 % |
Iron | 27.9 % |
Magnesium | 10.1 % |
Manganese | 7.5 % |
Niacin | 73.5 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 27.1 % |
Riboflavin | 13.2 % |
Selenium | 34.4 % |
Thiamin | 10.0 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Chicken Marengo
View the full Penne with Chicken Marengo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Chicken Marengo
270 calories of Blue Menu 100% whole grain whole wheat penne, (75 gram(s))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Orange Juice, (0.13 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Thyme, ground, (0.13 tsp)
Calories per serving of Penne with Chicken Marengo
270 calories of Blue Menu 100% whole grain whole wheat penne, (75 gram(s))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Orange Juice, (0.13 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Thyme, ground, (0.13 tsp)