Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 478.0
Total Fat 8.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.7 g
Cholesterol 73.7 mg
Sodium 187.2 mg
Potassium 400.0 mg
Total Carbohydrate 62.5 g
Dietary Fiber 6.4 g
Sugars 8.3 g
Protein 36.9 g
Vitamin A 1.1 %
Vitamin B-12 8.8 %
Vitamin B-6 33.8 %
Vitamin C 20.3 %
Vitamin D 3.3 %
Vitamin E 1.1 %
Calcium 4.5 %
Copper 7.5 %
Folate 3.8 %
Iron 27.9 %
Magnesium 10.1 %
Manganese 7.5 %
Niacin 73.5 %
Pantothenic Acid 12.8 %
Phosphorus 27.1 %
Riboflavin 13.2 %
Selenium 34.4 %
Thiamin 10.0 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Chicken Marengo

View the full Penne with Chicken Marengo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Chicken Marengo

270 calories of Blue Menu 100% whole grain whole wheat penne, (75 gram(s))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

14 calories of Orange Juice, (0.13 cup)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

9 calories of Brown Sugar, (0.50 tsp packed)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Thyme, ground, (0.13 tsp)


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